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Paleo Breakfast Casserole


Temecula Bisexuals

This Paleo breakfast casserole is hearty, flavorful, and perfect for meal prep. Its packed with protein and veggies, making it a nutritious option for busy mornings. Plus, its gluten-free and freezer-friendly

Ingredients:

  • 1 lb ground sausage
  • 1 onion, diced
  • 1 bell pepper, diced
  • 2 cups spinach
  • 8 eggs
  • 1/2 cup coconut milk
  • Salt and pepper to taste

Instructions:

Set the oven to 350F 175C and heat it up

Break up the sausage with a spoon as you cook it in a skillet over medium-low heat until it turns brown

Put the bell pepper and onion dices in the pan and cook them until they get soft

Put the spinach in and cook until it wilts

Whisk the eggs, coconut milk, salt, and pepper together in a bowl

Spread the sausage and vegetable mix out evenly in a baking dish that has been greased

Cover the sausage and vegetables with the egg mix

Put it in an oven that is already hot and bake for 25 to 30 minutes, or until the eggs are set

Let it cool a bit before cutting it up and serving it


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