Espace Tic Csrs

Posts

Veggie Zucchini Crust Pizza

Use this Veggie Zucchini Crust Pizza recipe to make pizza that is better for you. The zucchini crust is free of gluten and full of tasty vegetables, so its a great way to eat without feeling guilty. Ingredients: 2 medium zucchinis, grated and squeezed dry 1/2 cup almond flour 1/2 cup grated mozzarella cheese 1/4 cup grated Parmesan cheese 1 egg 1 tsp dried oregano 1/2 tsp garlic powder Salt and pepper to taste 1/2 cup pizza sauce 1 cup shredded mozzarella cheese 1/2 cup sliced bell peppers 1/2 cup sliced red onions 1/2 cup sliced black olives 1/2 cup sliced mushrooms 1/2 cup cherry tomatoes, halved Fresh basil leaves for garnish Instructions: Turn on your oven and heat it up to 425F 220C Grated zucchini, almond flour, mozzarella cheese, Parmesan cheese, egg, dried oregano, garlic powder, salt, and pepper should all be mixed together in a large bowl Mix until you ge...

Verde Chicken Chili

This Verde Chicken Chili is easy to make in the crockpot and is full of flavor. Its great for a comforting meal. It has soft chicken, white beans, and a tangy verde sauce that will make you feel warm all the way through. Ingredients: 1 lb chicken breasts, diced 1 onion, diced 2 cloves garlic, minced 1 can 15 oz white beans, drained and rinsed 1 can 15 oz diced tomatoes, with juices 1 can 4 oz diced green chilies 1 cup chicken broth 1 tsp cumin 1/2 tsp oregano Salt and pepper to taste 1/4 cup chopped cilantro, for garnish Lime wedges, for serving Instructions: In a slow cooker, combine chicken, onion, garlic, white beans, diced tomatoes, green chilies, chicken broth, cumin, oregano, salt, and pepper Stir well to combine all ingredients Cover and cook on low for 6-8 hours or on high for 3-4 hours, until chicken is tender and flavors are well blended Before serving, taste and ...

Vegan Vegetable Spring Rolls

Fresh and crunchy vegetable spring rolls that are perfect for any potluck occasion. Ingredients: 16 spring roll wrappers 2 cups shredded cabbage 1 carrot, julienned 1 cucumber, julienned 1 bell pepper, julienned 1/4 cup fresh cilantro leaves 1/4 cup fresh mint leaves 1/4 cup hoisin sauce 1/4 cup peanut sauce Instructions: Prepare a large bowl of warm water Dip one spring roll wrapper into the water for a few seconds until softened Lay the wrapper flat on a clean surface Place a small amount of shredded cabbage, carrot, cucumber, bell pepper, cilantro, and mint in the center of the wrapper Fold the sides of the wrapper over the filling, then roll tightly Repeat with remaining wrappers and filling Serve spring rolls with hoisin sauce and peanut sauce for dipping

Vegan Thumbprint Cookies

These vegan thumbprint cookies are a tasty treat for any event. With a soft almond flour base and a sweet raspberry jam filling, these are the perfect plant-based sweet treat for when youre craving something sweet. Ingredients: 1 cup almond flour 1/4 cup maple syrup 2 tbsp coconut oil, melted 1/2 tsp vanilla extract 1/4 cup raspberry jam or any preferred flavor Instructions: Preheat oven to 350F 175C In a mixing bowl, combine almond flour, maple syrup, melted coconut oil, and vanilla extract Mix until a dough forms Roll the dough into small balls and place them on a baking sheet lined with parchment paper Using your thumb or the back of a spoon, make an indentation in the center of each cookie Fill each indentation with raspberry jam Bake for 10-12 minutes, or until the edges are golden brown Allow cookies to cool on the baking sheet for a few minutes before transferring them to a w...

Sugar Free Coconut Carrot Cakes

You can enjoy these delicious sugar-free coconut carrot cakes as a treat while on a low-carb or Trim Healthy Mama THM S diet. They taste great as a dessert or snack because they are full of coconut and cinnamon. Ingredients: 1 cup shredded carrots 1/2 cup coconut flour 1/2 cup unsweetened shredded coconut 1/4 cup erythritol or preferred sugar substitute 4 large eggs 1/4 cup coconut oil, melted 1 tsp vanilla extract 1 tsp ground cinnamon 1/2 tsp ground nutmeg 1/2 tsp baking powder Pinch of salt Instructions: Warm the oven up to 175F 350C You can grease a muffin tin or put cupcake liners inside it Shred the carrots, add the coconut flour, coconut shreds, erythritol, cinnamon, nutmeg, baking powder, and salt to a bowl Melt the coconut oil and add the eggs to a different bowl Use a whisk to mix the ingredients together Add the wet ingredients to the dry ones and mix them tog...

OMG Ultimate Milk Chocolate Cashew Cookies

Indulge in the ultimate milk chocolate cashew cookies that are a perfect blend of rich chocolate, crunchy cashews, and buttery goodness. These cookies are sure to satisfy your sweet tooth cravings Ingredients: 1 cup unsalted butter, softened 1 cup granulated sugar 1 cup brown sugar, packed 2 large eggs 1 teaspoon vanilla extract 2 cups all-purpose flour 1/2 cup cocoa powder 1 teaspoon baking soda 1/2 teaspoon salt 1 cup milk chocolate chips 1 cup cashews, chopped Instructions: Warm the oven up to 350F 175C and put parchment paper on a baking sheet Melt the butter and mix it with the brown sugar and white sugar in a large bowl until the mixture is smooth and creamy Adding the eggs one at a time and mixing them in is the next step Mix the cocoa powder, baking soda, salt, and flour together in a different bowl using a whisk Slowly add the dry ingredients to the wet ones and mi...